Relaxation isn't a one-time thing. Massage Memberships now available.
Welcome to 5R's Holistic Therapy
"Come back to you"
Relax
Reground
Rejuvenate
Release
Renew
A sanctuary for women seeking balance and reconnection to self
Hi, I'm Gracie
A unique experience
A unique experience
I am the creator of 5R’s Holistic Therapy, a women-only wellness practice devoted to guiding you on a deeply intentional spiritual journey. Through intuitive energy healing and heart-led therapeutic work, I support you in reconnecting to your inner wisdom, restoring balance, and nurturing a deeper relationship with yourself.
Trained in Abhyanga Massage, Foot Reflexology & Reiki, with 15 years nursing experience.
A unique experience
A unique experience
A unique experience
Within a sacred, safe space held with compassion and presence, each session is intuitively tailored to meet your unique energetic, emotional, and spiritual needs. My work is intentional, nurturing, and transformative — designed to support healing, self-awareness, and empowerment at every stage of your journey.
You will leave each session feeling relaxed, regrounded, rejuvenated, released, and renewed, aligned in body, mind, and spirit.
The 5R's Holistic Therapy Services
5R's Holistic Massage
5R's Holistic Massage
5R's Holistic Massage
My foundation ritual, encompassing Abhyanga massage.
5R's Foot Reflexology
5R's Holistic Massage
5R's Holistic Massage
5R's holistic foot reflexology combines Eastern and Western modalities.
The 5R's Rituals
Restore Me Ritual
Balance and Harmony Ritual
Balance and Harmony Ritual
Combining my unique, intuitive holistic massage with a Celtic Salt back scrub and your choice of Reiki or an extended foot massage.
Balance and Harmony Ritual
Balance and Harmony Ritual
Balance and Harmony Ritual
Holistic Foot reflexology ritual with a scalp massage and Reiki.