Relaxation isn't a one-time thing. Massage Memberships now available.
Relaxation isn't a one-time thing. Massage Memberships now available.
“Come back to you “
Surrender into a sacred sanctuary of deep rest and renewal with this divine, intuitive holistic massage. Designed to meet your individual needs, this sacred ritual invites your body, mind, and spirit into profound harmony—leaving you nourished, grounded, and bathed in a sense of radiant balance.
As you sink deeper into s
“Come back to you “
Surrender into a sacred sanctuary of deep rest and renewal with this divine, intuitive holistic massage. Designed to meet your individual needs, this sacred ritual invites your body, mind, and spirit into profound harmony—leaving you nourished, grounded, and bathed in a sense of radiant balance.
As you sink deeper into stillness, the mind softens, the heart opens, and the soul remembers its natural state of peace. Rooted in Ayurveda’s revered Abhyanga practice, the long, flowing strokes awaken vital energy, encourage healthy circulation, and infuse the body with the nurturing essence of healing oils.
This journey unfolds with gentle stretching, marma point activation, soothing elements of foot reflexology, and guided breathwork—each layer helping to release tension, dissolve stagnation, and restore the free flow of prana, your life force energy.
As the session draws to a close, you are gently held in a cocoon of serenity—invited to linger, hydrate, sip a warm tea or cool water, and savor the timeless pause you have gifted yourself.
60 mins $100
90 mins $140
“Reflexology is an energy based form of massage using touch to activate the body’s own healing power”
The feet are gateways to the whole body, sacred mirrors of its structure and its subtle energies. 5R’s Foot Reflexologyweaves together Eastern and Western traditions, guiding you back into balance by harmonizing the organs and awakening th
“Reflexology is an energy based form of massage using touch to activate the body’s own healing power”
The feet are gateways to the whole body, sacred mirrors of its structure and its subtle energies. 5R’s Foot Reflexologyweaves together Eastern and Western traditions, guiding you back into balance by harmonizing the organs and awakening the body’s innate wisdom.
This holistic foot therapy begins with a soothing warm foot scrub, a ritual of cleansing and preparation. From the knees down, gentle stretches and focused touch awaken the six meridian channels of the legs, releasing stagnation and encouraging the free flow of energy.
As the session unfolds, tension melts away and the pathways of the body open. Reflex points are tenderly activated, inviting the release of what no longer serves you and nourishing the organs with renewed vitality. With each breath, you are drawn deeper into balance—your mind quiets, your body softens, and your spirit returns to a grounded state of peace.
The benefits ripple through your entire being, fostering harmony, restoring flow, and reconnecting you with your natural rhythm. You will remain clothed from the knees up—loose, comfortable clothing is recommended to allow energy to move freely.
This sacred ritual leaves you feeling light, centered, and deeply attuned—refreshed not only in your feet, but in the wholeness of who you are.
75 mins $140
"Healing with touch, Reiki is a technique for hands-on healing."
From the moment we are born, touch is our first language—an instinctive gesture of comfort, soothing, and love. When we place our hands over an ache or tender place, we are remembering an ancient truth: healing energy flows through touch.
Reiki is this sacred flow of life-for
"Healing with touch, Reiki is a technique for hands-on healing."
From the moment we are born, touch is our first language—an instinctive gesture of comfort, soothing, and love. When we place our hands over an ache or tender place, we are remembering an ancient truth: healing energy flows through touch.
Reiki is this sacred flow of life-force energy, offered through the hands with compassion and love from the heart—Anahata chakra, the center of unconditional care. It is a gentle yet profound practice that transcends words, inviting the body, mind, and spirit into harmony.
As Reiki is channeled, a deep wave of relaxation unfolds. The energy moves where it is needed most, releasing stress, clearing stagnation, and awakening the body’s natural healing intelligence. With each breath, you will feel lighter, calmer, and more attuned to your inner stillness.
This sacred practice restores balance to the emotional, physical, and spiritual layers of your being, allowing you to rest in a state of wholeness and peace.
You will remain fully clothed throughout the session, simply invited to surrender, receive, and trust the gentle embrace of universal healing energy.
50 min $75.00
Supporting Women's Wellness - Exclusively for Women
Gift Certificates can be purchased online via the booking link or during your visit or call/message to arrange a Gift Certificate to be mailed out to you.
Payments can be made by credit card online at the time of booking.
Alternatively, payments accepted as cash or PayID after your treatment.
Evening and weekend treatments by special arrangement only. Please message me on 0400 983 787 or email at gracie@5rsholistictherapy.com to discuss.
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